Personal Growth

As a psychotherapy counselor, metaphysical life coach, Reiki master and author, I believe in the power of personal development,  intuitive  guidance  and affirmative coaching.

My Teen Guide books can help your Teen unlock their true potential and achieve their life goals., with positive daily steps to achieve more Confidence, Motivation and Ambition, Self Love and love of others and to find their Inner Peace and Serenity as they navigate life.

Inside this book, they’ll discover:

• How “pretending to be confident” can actually help them become confident
• Why certain colors can boost their mood and energy
• Daily affirmations that lift them up and help them feel good
• Simple visualizations to calm nerves, clear their mind, and feel stronger inside
• The difference between real self-love and showing off
• How to stay calm and positive, even on tough days
• What it really means to believe in themselves and their future
• Ways to feel more peaceful, more focused, and more them

Whether  they read one page a day or flip through what speaks to them most, this  book meets them right where they are and gently helps them grow.